Walnut, English

Walnut foraging (Juglans regia)

Table of Contents

Walnut: Plant profile

Common names

English walnut, Persian walnut

Botanical name

Juglans regia

Plant family

Juglandaceae (Walnut)

Geographical distribution

Native to Central Asia and Southern Europe, now widely naturalised in Europe.Widely planted and sometimes naturalised throughout southern Britain.

Where to find Walnuts

Parks and cultivated areas.

When to find Walnuts

Nuts early summer and early autumn.

English walnut


Contrary to what its name suggests, English walnut is not a native tree to England and actually feels at home in the warm, fertile regions of Southern Europe and Central Asia. The tree does not usually grow wild in the UK and Ireland, but it’s been planted in farms, parks and gardens, occasionally gone feral.

The nuts are covered by a hard green husk that will stain your hands badly and gloves are completely necessary. Harvest them when fully ripe and dry in early autumn, as soon as the husks start to split and fall down.

Culinary uses and recipes with Walnut

Walnuts are a very popular snack, either raw, toasted, candied or covered in chocolate. Pair walnuts with blue/goat cheese, yoghourt, honey, pears or dried figs. They can be added to both sweet and savoury dishes: add to granola, cakes and biscuits or toss into salads.

The unripe bright green husk can be used to create a traditional English pickle, which doesn’t seem to be very popular these days: pickled walnuts. The Italian liqueur nocino is also made of unripe walnuts and it’s served as a digestive.

English walnut

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Alvaro Docio

Alvaro Docio

I am the person behind British Local Food. I want to inspire you to go outdoors, familiarise with your local plants and make the best of their culinary and medicinal properties.

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